Sreda 24.5.2017 May 24, 2017 by Aljaž Sevčnikar Leave a Comment Superfunkcionalni Trening: 1. Warm-up bear walk 6x, back bear 3x stiff leg 2x, lunges 2x, side lunges 2x, lizard crawl- 2x 2. Strength Zero Bounce Deadlift 4×4 @70-90% of 1RM 3. Met-Con “Karen” 150 Wallballs 20/14lbs
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