Petek 7.7.2017 July 7, 2017 by Aljaž Sevčnikar Leave a Comment 1. Warm-up 3 Rounds :60 Goblet Squat Hold Run 200m 10 Sit Ups 2. Lift EOMOM for 16 Minutes 2 Squat Clean 75%+ 1RM 3. Met-Con 2 Rounds: 20 Power Cleans 155/105lbs 60 Air Squats 120 Double Unders
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