Četrtek 13.7.2017 July 13, 2017 by Aljaž Sevčnikar Leave a Comment 1. Warm-up 5 Rounds: EMOM 1:30 Run 200m 2. Lift Box Squat 6×3 @ 90%+ 3. Met-Con 10 Rounds: 10 Overhead Walking Lunge Steps 135/95lbs 10 Bar Facing Burpees
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