Sreda 6.6.2018 June 6, 2018 by Aljaž Sevčnikar Leave a Comment 2018 Post Open Cycle 1 – Week 9 Day 3 1. Warm-up : Run 1 Mile 2. Gymnastics Strength Strict Ring Dips 7×7 3. Met-Con With a Partner For Time: Move 2200kg/ 1600kg SqCL / 2EMOM run 200m 4. Mobility Pigeon Pose
Leave a Reply