Torek 14.05.2019 May 14, 2019 by Aljaž Sevčnikar Leave a Comment 2019 Cycle 1 Test Week Day 2 1. Warm Up: 3x EN jump rope 150 + 10 OHsq 2.Lift Power Snatch teh. 3. Metcon – For Time 3 Rounds 3 Rope Climbs 21 Power Snatch 75/55lbs 4. Mobility 6×20/10 side Hang crunch
Leave a Reply