CFCELJE represents a lifestyle, that is a synergy of healthy and active life,
where physical activity, health and diet are balanced.
From 2010 a team of friendly and highly-qualified coaches
help reach our diverse clients’ goals with advanced methods of coaching.
All our coaches are highly qualified and among the best in Slovenia and Europe.
Our center is the only functional training center in the region of Štajerska.
KAJ: 60min INTENZIVNEGA treninga zasnovanega za MAX porabo KCAL
ZAKAJ: ob koncu delovnega tedna in pred začetkom vikenda narediš nekaj za ZDRAVJE, IZGLED in SPROSTITEV
SHREDD THE FAT
1. Warm-up :
3 Steady Rounds:
4 Strict Pull Ups
10 Toes to Bar
Row 16 Calories
24 Air Squats
5RM Back Squat
5 Rounds For Time
2 Legless Rope Climbs
15 GHD/ AbMat Sit Ups
15 Shoulder to Overhead 135/95lbs
Hallow Rocks 8x 25/10