WHY CFCELJE?

CFCELJE represents a lifestyle, that is a synergy of healthy and active life,
where physical activity, health and diet are balanced.

From 2010 a team of friendly and highly-qualified coaches
help reach our diverse clients’ goals with advanced methods of coaching.
All our coaches are highly qualified and among the best in Slovenia and Europe.

Our center is the only functional training center in the region of Štajerska.

ALJAŽ SEVČNIKAR

FOUNDER AND CEO

SOBOTNI WAKE UP

Fri Aug 07 2020

Saturday WAKE UP No.4

Avg 8th/

Letni Bazen 8h/

OBVEZNA PRIJAVA

IMPORTANT
NEWS
–

Fri Aug 14 2020

“Be willing to get rid of the life we’ve planned, 
 to have the life that is waiting for YOU” 
 2020 Strong Avgust :Week 15 Day 5

1. Warm Up: 10 min 
8 Kettlebell Box Step-Ups
12 Ring Dips
16 Floor press
2. Gymnastic 4 WEEK MUSCLE UP 
10x ME Transition Band
10 ub Gymnastic swing with momentum and pull to hips 
Ring Pull up: 5-5-4-3-2-2
3.Met-Con EMOM 2 Rounds: 
50 Logg Push press 
30 fr. Logg lunges
*EMOM +2 push ups
4.Accessory:
Star Plank