CFCELJE represents a lifestyle, that is a synergy of healthy and active life,
where physical activity, health and diet are balanced.
From 2010 a team of friendly and highly-qualified coaches
help reach our diverse clients’ goals with advanced methods of coaching.
All our coaches are highly qualified and among the best in Slovenia and Europe.
Our center is the only functional training center in the region of Štajerska.
31.10.2019 : Open Gym: 18h-20h
PETEK: 4. Friday Night Lights
01.11.2019 : 2020 Open WOD 18h
01.11.2019 : Open Gym: 18h-21h
2019 BEFORE THE YEAR END Week 2 Day 3
1. Warm Up: Body Armor
On the 3:00 x 4 Rounds:
2/2 Rope Pull ups
15 Kettlebell Swings (70/50)
Kong sq @ bar
Teams of 2
12 Rounds For Time:
12 DL (100/70)
12 Lateral Burpees Over Bar
In the absence of a teammate, complete as Work/Rest for 6 rounds (time to completion is your next rest).
Partner Sit ups