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Best in Celje
WHY CFCELJE?
CFCELJE represents a lifestyle, that is a synergy of healthy and active life,
where physical activity, health and diet are balanced.
From 2010 a team of friendly and highly-qualified coaches
help reach our diverse clients’ goals with advanced methods of coaching.
All our coaches are highly qualified and among the best in Slovenia and Europe.
Our center is the only functional training center in the region of Štajerska.
ALJAŽ SEVČNIKAR
FOUNDER AND CEO
Sprememba urnika: od 17.7.2019 do 24.7.2019
Tue Jul 16 2019
SREDA (Team WEDNESDAY)
17.07.2019 : Superfunkcionalni trening ob 8h, 17h, 18h in 19h (vsi) tudi BootCamp+ Funkcionalni Fitness
17.07.2019 : Open Gym 8:30- 11.00 & 20h-22h (vsi)
ČETRTEK
18.07.2019 : BootCamp 19h ODPADE
18.07.2019 : Funkcionalni Fitness 20h ODPADE
18.07.2019 : Superfunkcionalni trening ob 17h, 18h in 19h (vsi) tudi BootCamp+ Funkcionalni Fitness
18.07.2019 :Open Gym 8:30- 11.00 & 20h-22h (vsi)
PETEK (Benchmark WOD)
19.07.2019 : Superfunkcionalni trening 8h ODPADE
19.07.2019 :Superfunkcionalni trening ob 17h, 18h in 19h (vsi) tudi BootCamp+ Funkcionalni Fitness
19.07.2019 : Open Gym 20h-22h (vsi)
SOBOTA
20.07.2019 : BootCamp+ Funkcionalni Fitness 9h ODPADE
20.07.2019 : Open Gym: 10h-12h (vsi)
NEDELJA
21.07.2019 : Open Gym: 18h-20h (vsi)
PONEDELJEK
22.07.2019 : Superfunkcionalni trening 8h ODPADE
22.07.2019 :Superfunkcionalni trening ob 17h, 18h in 19h (vsi) tudi BootCamp
22.07.2019 : Open Gym 8:30- 11.00 & 20h-22h (vsi)
TOREK
23.07.2019 : BootCamp 19h ODPADE
23.07.2019 : Funkcionalni Fitness 20h ODPADE
23.07.2019 : Superfunkcionalni trening ob 17h, 18h in 19h (vsi) tudi BootCamp+ Funkcionalni Fitness
23.07.2019 : Open Gym 8:30- 11.00 & 20h-22h (vsi)
SREDA (Team WEDNESDAY)
24.07.2019 : Superfunkcionalni trening 8h ODPADE
24.07.2019 : Superfunkcionalni trening ob 17h, 18h in 19h (vsi) tudi BootCamp+ Funkcionalni Fitness
24.07.2019 : Open Gym 8:30- 11.00 & 20h-22h (vsi)
IMPORTANT
NEWS
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VIEW MORE
Thu Jul 18 2019
BENCHMARK FRIDAY
1. Warm Up:
Alternating “On the Minute” 5 Rounds:
Minute 1 – :30s Dumbbell Close-Grip Floor Press
Minute 2 – :30s Glute Bridges
2. Stamina Squats
Alternating “On the Minute” x 10
Odd Minutes – 3 Front Squats @ 70%
Even Minutes – 6 Back Squats @ 70%
3. Metcon
“Elizabeth”
For Time
21-15-9:
Squat Cleans
Ring Dips
Kilos – 61/43
4. Mobility
Hallow hold 4x 30s/10s off