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Best in Celje
WHY CFCELJE?
CFCELJE represents a lifestyle, that is a synergy of healthy and active life,
where physical activity, health and diet are balanced.
From 2010 a team of friendly and highly-qualified coaches
help reach our diverse clients’ goals with advanced methods of coaching.
All our coaches are highly qualified and among the best in Slovenia and Europe.
Our center is the only functional training center in the region of Štajerska.
ALJAŽ SEVČNIKAR
FOUNDER AND CEO
CFCELJE / Facebook LIVE stream ob 18h.
Sun Mar 22 2020
OD PONEDELJKA 23.3.2020 SE BOSTE LAHKO VSAK DAN PRIDRUŽILI, TRENINGU NA DALJAVO PREKO CFCELJE Facebook LIVE stream
TRENIRALI BOMO SKUPAJ PREKO LIVE PRENOSA
IMPORTANT
NEWS
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VIEW MORE
Wed Apr 01 2020
COVID- 19 BUNKER TRENING DAY 17
1. Warm Up: Misfit Snatch Warmup
2. Metcon: “ Wery Good ”
A. GYMNASTICS STRENGTH:
14’ EMOM of:
Minute 1 – Table Body Rows or Strict Tempo 31X1 Pull Up – 4-8 reps
Minute 2 – Handstand Hold Facing Wall or Pike Handstand Hold – 20”-40”⠀⠀⠀⠀⠀⠀⠀⠀⠀
B.“RANDY”/ HERO WOD
Če imate kaj od: (DB,KB, OLY palica)
For Time:
75 Power Snatches (33kg/25kg)/ laho delate z DB / Kb…(za vsako roko izmenjajoče po 38 rep)
*vsakič ko odložis: 10 burpees čez utež
3. ABS: IBIZA 2020:) 12x 20/ 10
Plank Knee to Elbow