The program sports-specific workout is designed to obtain flexibility, power, speed and endurance for maximum progress in your sport of choice.
We have experience with sports such as basketball, football, handball, hockey, cycling, snowboarding, kiteboarding, climbing, jogging, swimming and much more.
Our program can get you the decisive edge on the competition. This is for athletes who want to improve reaction time, current-controlled body movement, endurance, etc.
Available as individual training with a personal trainer or for training in small groups. Our trainers may also provide rehabilitation or post rehabilitation programs after an injury to quickly have you back in your best shape.