Četrtek 9.11.2017 november 9, 2017 by Aljaž Sevčnikar Leave a Comment 1. Warm-up 2 Steady Rounds Burpess 25 15 Banded Good Mornings 10 Push Press 5 Strict Ring Dips 2. Oly Push Press 4×3 @ 85% 3. Met-Con 4 Rounds: 20m OH Walking Lunge 25/15kg 15 Box Jump Overs 24/20″ 21 Pull Ups
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