Ponedeljek 27.11.2017 25 novembra, 2017 by Aljaž Sevčnikar Leave a Comment 1. Warm-up 3 Steady Rounds: Row 250m 15 Good Mornings 10 Push Press 5 Push-Ups 2. OLY Split Jerk 8×1 80-90% 3. Met-Con 6 Rounds: 30m Overhead Walking Lunge 25/15 15 Chest to Bar
Dodaj odgovor