Petek 14.6.2019 14 junija, 2019 by Aljaž Sevčnikar Leave a Comment BENCHMARK FRIDAY 1. Warm Up: 3 Rounds: 10 devil’s Press 200m run 2. Deadlift 6 Sets of 2 3. Metcon ”Diane” Complete for time of: 21 – 15 – 9 Deadlifts, 225#/155# Handstand Push-ups 4. Mobility Hang from Pull up+ twist
Dodaj odgovor