Petek 08.05.2020
“Be willing to get rid of the life we’ve planned, to have the life that is waiting for YOU” :Week 1 Day 5 1. Warm Up: 7 min AMRAP 100 single unders+ 10 stifflegged ground reaches 5 Russian Baby Makers+ 10 Walkout https://youtu.be/GiKENv5Rgqg 2. Strength: 10min. running clock… 1 PClean + 5 Front Squat 3. Metcon: 2 […]