CFCELJE represents a lifestyle, that is a synergy of healthy and active life,
where physical activity, health and diet are balanced.
From 2010 a team of friendly and highly-qualified coaches
help reach our diverse clients’ goals with advanced methods of coaching.
All our coaches are highly qualified and among the best in Slovenia and Europe.
Our center is the only functional training center in the region of Štajerska.
“THAT WAS ANOTHER GOOD DAY… AND IF YOU LINE UP ENOUGH GOOD DAYS, YOU’LL F#*K AROUND AND HAVE A GOOD LIFE.” Back to WORK / Week 29 Day 2
1. Warm up: Every 90/sec 5 sets 4 Rounds ROW 10/8 Cals 15 Air Squats 9 KB Snatch R 9 KB Snatch L 2. GYMNASTIC: EMOM 10 Improve your bar muscle-ups with this little Kipping Pull-up Drill https://www.instagram.com/p/CP5HGozL5oP/ 2nd. 7 ring pull ups 3.”M80” 50 WB 50 TTB 50 HP SNATCH 30 WB 30 TTB 30 HP SNATCH 4.Mobility:2 rounds Weight Assisted Straddle Fold Couch Stretch R/L 1mins Toe Sit